Nous sommes le 27 Mai 2019 14:14

MELIVELO

Le vélo sous toutes ses formes

Entrainement au plaisir : je vais tous les niquer... ou pas

Tout ce que vous voulez dire sur differents sujets...
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Messages: 7741
Inscription: 20 Nov 2006 11:40
Localisation: Côte d'Emeraude

Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par canada » 12 Jan 2018 10:56

polo66 a écrit:Reçu de Strava ce matin:
"After further review it looks like you have some pretty intense long distance activities. Unfortunately, activities over a couple hundred miles cause the system to hang up and won't be able to create the video. You're just too strong for our system to handle.

At this point, there isn't anything that we can do on our end to make the video work. Sorry about that."

:lol:

Respect! :lol:
"Retarder l'instant du crépuscule..."

"...comme s'il leur était insupportable que les choses soient simples..."

 
Messages: 1152
Inscription: 12 Nov 2012 21:11

Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par sts » 12 Jan 2018 13:35

=D>
ils n'ont pas du en envoyer beaucoup de mails comme ça
rassurez vous les amis tout va mal

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par titalain » 12 Jan 2018 14:44

Ca vaut un diplôme d'honneur et une médaille, ça!
La classe! 8-) =D> =D> =D>
"C'est vrai... Je suis une grosse quiche - mais j'ai des bonnes fiches!"

 
Messages: 3050
Inscription: 10 Juin 2009 13:11

Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par sanglier » 12 Jan 2018 15:00

:lol: :lol: :lol: =D> bravo polo

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par friends » 12 Jan 2018 18:50

Melivieillot :?: #-o

=D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> =D> 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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Black Turtle » 13 Jan 2018 22:35

Tu déconnes @Friends; tu as consommé tout les applaudissements de Forum ! #-o
B.T. L' homme qui murmurait à l' anus des écureuils
Bondage, Goat, zombies...

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Black Turtle » 15 Jan 2018 20:59

B.T. L' homme qui murmurait à l' anus des écureuils
Bondage, Goat, zombies...

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Seb91 » 15 Jan 2018 21:15

:shock: :shock: =D> =D> :lol: :lol:
"Ici souffle le vent de la liberté "

 
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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par provencal » 03 Mar 2018 20:26

Trop balèze Polo !!!

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par polo66 » 31 Déc 2018 13:48

Bon, cette année Strava n'a pas bugué malgré encore trois sorties de plus de 1000 kms et un kilométrage total en hausse par rapport à l'an dernier.
Dernière édition par polo66 le 01 Jan 2019 12:22, édité 1 fois.

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Seb91 » 01 Jan 2019 11:44

Strava va croire que tu triches :mrgreen: :lol:

Quand à moi j'ai repris cette semaine le sport après mon entorse + fracture à la cheville gauche. De la marche rapide en montagne de 30 minutes au début à plus de 2h quelques jours après sur des sentiers escarpés (la cheville couine un peu mais tient bon). Et puis hier aprem, malgré les -2°, une sortie vélo avec un copain. 2h de pur bonheur. 8-) Les jambes ne sont pas encore trop là mais après 2 mois ça fait un bien fou 8-)

Je continue de reprendre un peu tous les jours avec en parallèle une rééduc chez un kiné.
"Ici souffle le vent de la liberté "

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par imassu » 01 Jan 2019 16:20

bravo Polo !!! =D>

Entre mon virus au foie , ( - 8,5 kg ) et 3 mois pour revenir après à un semblant de condition physique ... et ensuite ma chute ( 1 mois 1/2) d'arrêt supplémentaire ... Une année 2018 à oublier , même si une année de plus au compteur en 2019 ... On va essayer de faire au mieux ...
J'ai trop de choses à faire , c'est pour ça que je fais rien . ( Imassu 2014 , 2015 etc...)

 
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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par sts » 02 Jan 2019 12:59

polo66 a écrit:Bon, cette année Strava n'a pas bugué malgré encore trois sorties de plus de 1000 kms et un kilométrage total en hausse par rapport à l'an dernier.

tu as un lien pour nous faire rêver ?
rassurez vous les amis tout va mal

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Seb91 » 02 Jan 2019 13:02

Il n’a pas réussi à faire 30 000 km.. :mrgreen:
"Ici souffle le vent de la liberté "

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par GaryTurner » 02 Jan 2019 13:36

Seb91 a écrit:Il n’a pas réussi à faire 30 000 km.. :mrgreen:


perso j'aurai un peu les boules :-(
:mrgreen:
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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par imassu » 02 Jan 2019 15:47

Déjà en 2018 je ne mettais pas Strava à chacune de mes sorties . Mais depuis hier j'ai décidé de ne plus utiliser Strava pour 2019 ...
J'ai trop de choses à faire , c'est pour ça que je fais rien . ( Imassu 2014 , 2015 etc...)

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Seb91 » 02 Jan 2019 16:24

Je comprends.
Moi j’aime bien tenir à jour mon carnet de sorties mais je garde beaucoup de recul par rapport à tout ça. Comme FB.
"Ici souffle le vent de la liberté "

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par GaryTurner » 02 Jan 2019 17:36

Seb91 a écrit:Je comprends.
Moi j’aime bien tenir à jour mon carnet de sorties mais je garde beaucoup de recul par rapport à tout ça. Comme FB.

Cépafo
maintenant avec les photos et les commentaires , ce n'est plus un" outil de sport" , c'est le FB du cycliste tout venant :lol:
:mrgreen:

Je me tâte de me garder toutes les sorties "entrainement" on va dire , en privé ; et ne montrer que les sorties avec des résultats 8-) (si bien sur on est à la recherche de ça )
Car beaucoup sont obnubilé par les chiffres , moyenne , kilométrage total , dénivelé :roll:
se comparer avec le voisin quoi ...
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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par sts » 02 Jan 2019 18:17

je plussoie
mais c'est aussi un bon outil pour se motiver , se "challenger" les jours de petite motivation
et "niquer" les mecs qui font 400 bornes par semaine et qui te disent aujourd'hui sortie reprise, je suis pas en forme , etc etc .....
parfois(mais pas tout le temps ) je suis aussi en mode gros con assumé :D

et j'ai aussi enorment de respect pour les gars comme polo
rassurez vous les amis tout va mal

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Seb91 » 02 Jan 2019 18:48

Houlala vous êtes trop compliqués pour moi ! :mrgreen:

Je ne vis pas avec toutes ces complications là :oops: Même si je respecte toutes les approches.

Après oui ça me permet de garder contact avec des copains que je vois peu mais sans abus, sans jalouserie ni quoi que ce soit d’autre.
Je suis content et fier des copains qui arrivent à valider leurs objectifs.

J’aime rester simple à vrai dire.

Et d’accord avec l’idée que Strava permet de se « challenger ». Quand je sors il m’arrive régulièrement d’essayer d’ameliorer mes PR sur des ascensions et Strava permet d’analyser très vite tout ça.
"Ici souffle le vent de la liberté "

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par canada » 03 Jan 2019 08:26

Pour utiliser Strava, faudrait encore que j’arrive à utiliser mon Etrex 30 autrement que comme un compteur... :roll: Et de toutes manières, mes perf’ ne feront rêver personne, même pas moi... :mrgreen:
"Retarder l'instant du crépuscule..."

"...comme s'il leur était insupportable que les choses soient simples..."

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par GaryTurner » 03 Jan 2019 09:20

canada a écrit:Pour utiliser Strava, faudrait encore que j’arrive à utiliser mon Etrex 30 autrement que comme un compteur... :roll: Et de toutes manières, mes perf’ ne feront rêver personne, même pas moi... :mrgreen:


Il en faut pour tout le monde :mrgreen:

Sinon même pour un usage loisir c'est bien aussi , il y a des outils sympa à utiliser .

Un peu de l'avis de sts .
Étant à la maison derrière son écran , on peut tout y fourguer comme commentaire , du vrai comme du faux , du mytho :mrgreen: , et ça passe :lol: .
Les tenues publicitaires des cyclistes ont un effet placebo terrible ! :lol: :mrgreen:
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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Shampoo » 03 Jan 2019 10:16

J'ai ressorti mes compteurs GPS il y a quelques temps et j'ai réenregistré quelques trucs sur strava.
Par contre je n'ai clairement pas le temps de me servir de l'outil, et réfléchir vélo derrière un écran c'est pas pour moi.

Donc ce sont plutôt les volumétries qui m'intéressent et quand j'ai une notification de PR j'essaie de me rappeler comment je me sentais.

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par lilian from 68 to 40 » 03 Jan 2019 13:08

canada a écrit:Pour utiliser Strava, faudrait encore que j’arrive à utiliser mon Etrex 30 autrement que comme un compteur... :roll: Et de toutes manières, mes perf’ ne feront rêver personne, même pas moi... :mrgreen:

Tu sais que tu peux utiliser un smartphone :mrgreen:
C'est ce que je fais depuis peu pour les sorties jusqu'à 3 heures après je prends le GPS donc en ce moment je ne prends que le smartphone :-"
"Aux yeux de la raison, le rêve est un bandit ..."

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par Seb91 » 03 Jan 2019 13:22

Moi je préfère utiliser le GPS tout le temps et garder le smartphone avec sa batterie bien chargée au chaud. Question de sécurité, surtout en cette saison où il fait froid.
"Ici souffle le vent de la liberté "

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par lilian from 68 to 40 » 03 Jan 2019 17:41

Assez dac avec toi mais mon smartphone à une très bonne autonomie et pour des petits tour ca le fait bien
"Aux yeux de la raison, le rêve est un bandit ..."

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Re: Entrainement au plaisir : je vais tous les niquer... ou

Message par canada » 07 Jan 2019 07:58

lilian from 68 to 40 a écrit:
canada a écrit:Pour utiliser Strava, faudrait encore que j’arrive à utiliser mon Etrex 30 autrement que comme un compteur... :roll: Et de toutes manières, mes perf’ ne feront rêver personne, même pas moi... :mrgreen:

Tu sais que tu peux utiliser un smartphone :mrgreen:
C'est ce que je fais depuis peu pour les sorties jusqu'à 3 heures après je prends le GPS donc en ce moment je ne prends que le smartphone :-"

Mouais... :roll: faudrait que j’active la géo localisation sur mon téléphone, et ça, j’aime pas trop... :oops:
"Retarder l'instant du crépuscule..."

"...comme s'il leur était insupportable que les choses soient simples..."

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